In general it seems the vegan diet is gaining more and more popularity. Whether you are a dedicated 100 percent vegan, or just trying to introduce more vegan meals into your life to help improve your health and the environment, anything you do will ultimately benefit you and our planet.

Personally, I have been vegan in the past, however I realized that I did better on a little high quality meat or fish as well. I also find I need a lot of help and inspiration, as well as good organization and meal preparation. Otherwise I just go with the flow and get off track. If you need coaching to get you started and inspired I would love to help.

Nowadays as a vegan you can find a whole new world of exciting foods and flavours opening up to you. A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses – all of which can be prepared in endless combinations that will ensure you’re never bored. From curry to cake, pasties to pizzas, all your favourite things can be suitable for a vegan diet if they’re made with plant-based ingredients. Check out our vegan recipes for ideas.


More to come……

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