Vegan Diet

In general it seems the vegan diet is gaining more and more popularity. Whether you are a dedicated 100 percent vegan, or just trying to introduce more vegan meals into your life to help improve your health and the environment, anything you do will ultimately benefit you and our planet.

Personally, I have been vegan in the past, however I realized that I did better on a little high quality meat or fish as well. I also find I need a lot of help and inspiration, as well as good organization and meal preparation. Otherwise I just go with the flow and get off track. If you need coaching to get you started and inspired I would love to help.