Health & Nutrition
Developed in the 1950’s by Johanna Budwig, a German biochemist, the Budwig diet involves eating flaxseed oil mixed with cottage cheese and milk, as well as vegetables, fruits and juices.
Although there is no conclusive proof that the Budwig diet cures cancer, there is growing recognition that flaxseed may fight cancer.
For example, “a study published in Cancer Prevention Research Journal shows that mice that were fed flaxseed had reduced numbers of new lung tumors compared with mice that were fed a diet without flaxseed.” (www.medicalnewstoday.com)
There are many success stories about the Budwig diet which you can google yourself, but here’s one.
This interesting article explains why cancer can’t survive the Budwig diet.
The Budwig diet is not easy to stick to and requires a strict diet plan.
Most people find that the hardest part is to maintain the motivation to keep it up. This is normal and that’s where I can help.
I will coach you and offer support when you need it….not in the supercharged, drill sergeant way, because I know how difficult it is to stick to a diet for health reasons, so I will encourage you when needed.
If you would like a free consultation and a personalized diet plan then contact me and we can discuss your health needs.