Hi! I’m Christina, a certified nutritional consultant as well as a therapeutic chef at the Budwig Center in Spain. My passion is motivating and guiding people to help them be the best version of themselves, feel happy from the inside out and glow from live foods in every aspect of their life, while still being realistic and most importantly balanced. I help clients use quality ingredients as medicine and find the best diet for their health issues.
Not only that but with a background in teaching cookery classes I can teach you how to make a menu for yourself. I can make you a personalised eating plan that can help you feel better, lose weight if needed and look your best. I use organic and locally-grown ingredients here in Andalusia – nicknamed the garden of Europe it’s the perfect place to start. As well as the option of ongoing online one to one support.
CHECK OUT MY WELLNESS PACKAGES
In addition I’m a certified massage therapist and have a special treatment just for you – I hope you can handle feeling this good!! I love seeing people’s faces as they try healthy and delicious recipes and watch them look and feel healthier throughout the programme without feeling deprived.
THE IDEAL HEALTHY HOLIDAY.
I also love the fact that I work with such an amazing and professional team. This ensures people are able to address all health issues, such as the emotional connection to food as well as using the latest technology which has the ability to detect the underlying cause of many health issues so we’re not striking the air, we’re hitting the bulls eye.
"Amazing! One of the nicest puddings I’ve tasted. Very filling as well and very sweet seeing as it was all natural. Well recommended”
"Dear Christina! Thank you for your incredible chefs-d’euvres culinaires!:) You are so inspiring! Good luck in your creativity and thank you very much. Hanna and Alexandre”
"Had this whilst at the Budwig Center. Amazing! Will definitely be making this myself. Thank you Christina!”